Category:

Kids

Nutrition Tips for Picky Eaters with Autism

Many children with autism are picky eaters, which can make mealtime a challenge. Sensory issues, food textures, and strong preferences can affect what they are willing to eat. However, it’s important for kids to have a balanced diet to stay healthy. If your child is a picky eater, here are some helpful nutrition tips to try. Introduce New Foods Slowly Kids with autism may be sensitive to new foods. To help them try new things, introduce new foods one at

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Autism-Friendly Family Exercise Ideas

Exercise is important for everyone, including children with autism. Regular physical activity helps keep our bodies healthy and can also reduce stress, improve mood, and boost energy. For children with autism, finding the right exercise can be a little tricky because of sensory sensitivities or difficulty with coordination. But there are many fun and autism-friendly ways to get moving that the whole family can enjoy together! Here are some exercise ideas that are great for kids with autism and perfect

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