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The Helm ABA BlogBreak Time: Fun and Productive Activities
When school (or The Helm) is out, kids have lots of free time—and parents might find themselves wondering how to fill the days with meaningful, engaging activities. For children with autism, keeping a structured routine is often key to avoiding meltdowns and...
Holiday Gift Ideas for Children with Autism
Finding the perfect gift for a child with autism can be a joyful experience when you focus on items that cater to their unique interests and sensory needs. Here’s a list of specific products to consider this holiday season: 1. Sensory Toys These toys can provide...
Holiday Schedule: Keep It Calm & Predictable
The holidays are a magical time of year, but for children on the autism spectrum, they can also feel overwhelming. The changes in routine, new social situations, and sensory overload can create challenges for kids—and their families. One way to ease holiday stress is...
Why is it Called the Autism Spectrum?
Have you ever wondered why autism is called a “spectrum”? The word “spectrum” means a range, like a rainbow with different colors blending together. When people talk about autism as a spectrum, they mean that autism can look very different from one person to another....
ABA Therapy: Why Early Intervention is Best
ABA (Applied Behavior Analysis) therapy is one of the most well-researched and effective therapies for children with autism, helping them learn new skills and improve their quality of life. While it’s never too late to start ABA therapy, starting early has distinct...
Visual Schedules: Why They Work and How to Create One
For children with autism, having a predictable routine can make a big difference in their day-to-day lives. Visual schedules are a helpful tool that can show them what to expect throughout the day. These schedules use pictures or symbols to break down tasks and...
Halloween Costumes and Sensory Sensitivities
Halloween can be a super fun holiday, but for kids with autism or sensory issues, wearing a costume can feel uncomfortable. Some costumes have itchy fabric, tight masks, or even strange smells. Here are some tips to help your child feel comfortable and excited about...
Nutrition Tips for Picky Eaters with Autism
Many children with autism are picky eaters, which can make mealtime a challenge. Sensory issues, food textures, and strong preferences can affect what they are willing to eat. However, it’s important for kids to have a balanced diet to stay healthy. If your child is a...
Autism-Friendly Family Exercise Ideas
Exercise is important for everyone, including children with autism. Regular physical activity helps keep our bodies healthy and can also reduce stress, improve mood, and boost energy. For children with autism, finding the right exercise can be a little tricky because...